Disorder of wind and bile dosha.

Disorder of elements: air and fire.

The Tibetan medicine considers cold diseases as disorder of energy and immune system. The most important in treatment is avoiding of all cold, in other words all that increases wind dosha.

Diet

To avoid food with cold properties, garden radish, radish and garlic.

To reduce consuption: onion.

It is recommended: hot boiled water, food with warm properties.

Tibetan use in such cases tea «sorig».

Way of life

To avoid drunch in the rain, not enough warm clothes.

Tibetan recommend execution of dance «champa». It reminds the well-known dances of llamas when all body shakes due to what protective mechanisms become more active